Somatic Awakening Luxury Nature Retreat
‘Balance & Harmony’
Synergy • Uvita • Costa Rica
12 – 17 January 2025
Facilitated by Shari Taylor and Met Salih
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We are thrilled to invite you to a transformative retreat we are hosting in beautiful Costa Rica! Set in the magical backdrop of Uvita’s rainforest and ocean. This six-day event is designed to offer relaxation, adventure, and personal growth in one of the world’s most stunning locations. Embark on a life-changing journey of self-discovery and empowerment.
Reconnect with your inner calm and access the wisdom of the body through somatic embodiment practices – yoga, breathwork, movement and more. Experience mind-body unity, restore vitality, flow and resilience. Align with your internal compass, create clarity and connection with your highest truth.
Unlock your inner power and step into your true authentic self!
During our six days together, we will explore:
• Yoga, Breathwork, and Body-centered practices to release tension, deepen our connection to our intuition, and manifest balance and harmony.
• Meditative sound healing journeys to open our hearts and awaken our sense of play.
• Activities such as creative writing, vocal activation, art, movement, and tantra.
• Somatic practices to remind ourselves of the power of gratitude, joy, and awe.
• Holistic pathways to inner transformation that traditional talk therapies might not fully address.
• Powerful tools for releasing trauma, focusing on the connection between the mind and body.
• Integrating our emotional experiences and stepping into our highest purpose.
Retreat Space: Synergy Retreat Center Costa Rica http://www.synergycostarica.com
Uvita’s finest luxury yoga and wellness retreat center. Cradled in high-vibrational energy, surrounded by a magical mountainous rainforest, at Synergy anything is possible. Unfurl your wings as you breathe into an inspirational morning yoga practice, feeling into and around yourself, observing as you align with the peaceful tropical rainforest surroundings. Meditate in private nature nooks throughout the property, dip in the pool or jump in the river, and meander through trails back to your tranquil room with lush garden views and exquisitely appointed details throughout. Enjoy peace and rejuvenation in your eco-luxury suite, with soothing jungle sounds, nourished by our healthy gourmet organic meals and dedicated support staff.
Prices include:
Airport transportation to and from SJO airport
Luxury Accommodations for 6 days/5 nights. Click Here for Accommodations
All activities, including offsite adventures: Waterfall excursion , Beach – Whale Tail, Bamboo Forest, Temescal (sweat lodge) , Cacao Tour and Cacao Ceremony
3 daily prepared local gourmet organic plant-based meals
Price:
Private suite with King bed and private bathroom: $3,380pp
Private suite with Queen bed & private bathroom: $3,180pp
Private room with shared bathroom: $2,980pp
Shared room: $2,780pp
*Early Bird Special: $100 off by Sep 1st
50% deposit due by Oct 1st
Full payment due by Dec 10th
No refunds after Nov 1st
Facilitators
Shari Taylor
Shari Taylor, PhD is a somatic therapist based in New Orleans. She was a co-investigator/study therapist for the MAPS Phase III Clinical Trial of MDMA-supported psychotherapy for the treatment of PTSD. She specializes in the treatment of depression, anxiety, PTSD, and the integration of psychedelic and other non-ordinary states of consciousness experiences. Dr. Taylor is dedicated to supporting others to explore the depths of their innermost being for healing and psychospiritual growth and transformation. She also has a long-standing interest in shamanism, indigenous cultures, ancient wisdom, and healing modalities. She has been blessed to work with many wise medicine people/elders, and travel to and hold ceremonies at sacred power places across the world. She is a Registered Yoga Teacher, Certified Sound Healer, Reiki practitioner, and meditation teacher.
Met / Mehtap
Mehtap has over 18 years of experience in energy work, she has dedicated her life to serving as a Reiki Master, Intuitive Shamanic Healer, Sound Healer, and Yoga Teacher for adults, children and teens. She is a certified teacher in Kundalini, Hatha, Restorative and Kids Yoga, with Kundalini Yoga as her primary focus when teaching. She is committed to fostering a movement where the masculine and feminine intertwine, bringing ones true peaceful and loving essence into balance and existence. She hosts mini transformational retreats of all types to not only better herself but to assist in serving others too. She is extremely devoted to creating space for transformation as she believes that peace and healing comes from within which can then spread to everyone and everything to create infinite love and light.
For enquiries: sharitaylor236@gmail.co
*$100 discount if booked by Sep 1st
50% deposit due by Oct 1st
Full payment due by Dec 10th
No refunds after Nov 1st
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