Introduction
Thank you for visiting my website, I truly appreciate your time. We are all on a journey to reconnect with our inner wisdom and life purpose. While the path of self-love and introspection can feel daunting at times, remember that all the answers we seek are already within us. Trust in your heart and intuitionâthey are always there to guide you. The signs from the universe and your own heart are powerful tools that, when followed, will lead you to freedom and alignment.
âBe the change that you wish to see in the worldâ. Mahatma Gandhi
In addition to my passion for the healing arts, I’ve had the unique opportunity to work as a stunt woman in the movie industry. While exciting, this fast-paced lifestyle can take a physical and emotional toll. It was through this experience that I felt inspired to explore energetic healing more deeply. This led me to create the âEnergy Tune-Upâ, a customized healing practice that combines various techniques to promote inner peace, self-love, mental clarity, and a greater sense of balance and awareness.
Thank you for trusting me and allowing me to share this space and time with you on your life journey. My intention is to spread love and healing to everyone I have the privilege of working with.
âYour task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.â Rumi
Biography
Met (Mehtap), originally from the UK with Turkish Cypriot heritage, was introduced to the healing power of prayer, intention, energy, and plants at a young age. This early exposure, rooted in the wisdom of her ancestors, sparked her lifelong passion for wellness and transformation.
With over 17 years of experience in energetic healing, Met has dedicated her life to helping others through her roles as a Reiki Master, Intuitive Shamanic Healer, Sound Healer, and Yoga Teacher. In 2013, she founded Iridescence Healing in New Orleans, which has since become one of the cityâs leading Reiki studios. Met is committed to guiding individuals toward wholeness and inner peace, regularly hosting Sound Baths both virtually and in-person to help clients achieve deep spiritual alignment and healing.
Metâs journey into yoga began in 2005 when she moved to Los Angeles and trained under Light, who introduced her to Transcendental Meditation. This practice had a profound influence on her path and helped cultivate her deep connection to healing and self-awareness. In 2010, Met relocated to New Orleans, where she spent several years assisting with kidsâ yoga at Wild Lotus Yoga Studio. She later became certified in Hatha, Restorative, and Kids Yoga.
In 2018, Met began exploring plant medicines, which further deepened her understanding of holistic healing. She completed a yearlong apprenticeship in Ecuador in 2021 and began offering Cacao Ceremonies after receiving a clear calling while in Costa Rica. Now, Met combines the heart-opening power of Cacao with Sound Ceremonies to create a nurturing, introspective space for healing.
In 2023, Met traveled to India to complete her Kundalini Yoga teacher training with Gurmukh and Guru Shabd from Golden Bridge Yoga. This transformative experience marked a new chapter in her practice, and she now teaches Kundalini Yoga, which integrates breathwork, meditation, and chanting to awaken and harness spiritual energy within the body.
In addition to offering private and couples sessions, Met also hosts group and private retreats, where she supports individuals on their journey to connect with their inner truth. Deeply committed to fostering personal transformation, Met believes that true peace and healing come from within, radiating outward to cultivate infinite love and light in the world.